Early Riser Blog

The Early Riser Blog is my mini-journal about how to sleep well, wake up early and have the best morning.

-- lets you know whenever any new Web pages appear on early-riser.com, giving you valuable tips and insights.

-- keeps you up-to-date with the latest buzz when it comes to being an early riser.

-- gives you inside tips from one that has tried it all and successfully mastered the art of waking up early.

Reasons For Procrastination - Top 5 Causes Simply Explained

Learn all you need about the reasons for procrastination and master your own life by taking back control with this additional secret.

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Procrastination Meaning - Definition And Real-Life Examples

Understand the procrastination meaning through this definition and real-life stories illustrating what happens when you do it.

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Couples Morning Routine - 5 Keys That Will Make You Both Happy

Learn the 5 keys for a fantastic couples morning routine that will change both your's and your partner's life for the better.

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Nap Quotes - Sleep Well With This Top 20 List :-)

Enrich your life and sleep better with these 20 fantastic nap quotes and sayings from famous people around the world.

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Sunrise Quotes - Wake Up Motivated With These 20 Sayings

Find your own favourite among these great sunrise quotes and sayings. They might even help you wake up early in the morning.

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Shift Work Sleep - Top 9 Tips That Will Help You Instantly

Discover how to quickly succeed with your shift work sleep through these 9 top tips that will improve any sleep problem you might have.

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Waking Up Choking? - Top 3 Main Causes

Are you waking up choking? Then take the time right now to find out the root cause. This list of the 3 most common reasons will help you instantly.

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Breakfast Quotes - Start Your Day With These 20 Sayings

I love breakfast. And I love breakfast quotes. So start your day right and read my all-time favorite collection.

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How To Wake Up Earlier - Discover The Truly Successful Approach

Make the change and find out how to wake up earlier once and for all. Let me present the one truly successful approach.

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Early Morning Insomnia Treatment - Research Reveals Proven Method

Discover how you can end early morning insomnia today with the results of breakthrough research.

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Changing From A Night Owl - How I Became An Early Bird

Discover how it's possible to turn your life around by changing from a night owl to an early bird. This is a guest post by Nancie Ox.

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Awesome Breakfast - How Great Food Helped Me Wake Up Early

Learn how to wake up early and have a highly energetic morning simply through improving what you eat in order to have a truly awesome breakfast.

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Sleep Apnea In Children - 10 Main Symptoms To Look For

Find out about the 10 main symptoms for sleep apnea in children so your child can start to recover right now.

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Cannot Fall Asleep? - How To Find Out Why

When you cannot fall asleep, then step one is to really find out why so get ready to know the reason in just a few minutes.

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Wake Up Early For School - Get Motivated Now With These 7 Awesome Tips

Get good grades by learning how to wake up early for school with these 7 powerful tips.

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Wake Up By A Pet - For That Extra Push

Feel the love as you wake up by a pet to seize the early morning! This is a How To Wake Up Early article that will make you an early riser.

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Pain And Pleasure - Let's Use Them To Wake Us Up

Simplify your mornings using the pain and pleasure theory to understand your own deep reason for waking up in the morning. This is a How To Wake Up Early article.

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Practice To Wake Up - Master Your Sleep During Daytime

Get out of bed instantly, every day, using the revolutionary method to actually practice to wake up - find out how right here! This is a How To Wake Up Early article.

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Make A Promise - Tell Your Friends About Your Early Habits

Raise the bar of your life and make a promise that will change your life situation forever. This is a How To Wake Up Early article.

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Learn A New Skill - 24 Tips For Mastery

Master your life using these 24 easy-to-use tips to learn a new skill on no-time. This is a How To Wake Up Early article.

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Go To Bed Tired - Then And Only Then !

Learn how to wake up early and easy every single day by following the simple rule to only go to bed tired.

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Get Out Of Bed - Stop Snoozing Now With These 4 Steps

Stop snoozing and save hours of time in the morning through these 4 amazing steps that will make you get out of bed easy and fast. This is a How To Wake Up Early article.

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Night Owl Lies - Find Out How They're Fooling Themselves

Find out the top 5 lies that night owls like to tell themselves - and use them to learn how to wake up early.

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Wake Up Screaming? - Stop Now With These 3 Effective Methods

Stop your sleep problems right now so you never have to wake up screaming again with these effective methods.

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Sleep Problems - All The Tips In One Place

Transform yourself and end all of your sleep problems instantly by using these powerful tips covering a wide range of sleep-related issues.

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Night Terror? - 4 Treatment Tips You Can't Skip

Find your peaceful sleep and end night terror once and for all with these 4 effective treatment tips.

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Morning Routine - Do You Want To Have An Awesome Morning?

Imagine having a morning that makes you happy and sets you up for success. You can lift the quality of your morning routine, and life, by finding out the the best ways to spend your morning.

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Morning Writing - 10 Simple Ways To Get Productive & Creative

Skyrocket your writing through these 10 simple, yet effective, ways for how to use morning writing.

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Sleep Cycles - Understand Your Sleep & Wake Up Fresh

Understand how the sleep cycles work and use it to learn how to wake up early.

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Drink Water In The Morning - Here's Why You Need It To Wake Up Early

Learn how to wake up early right now by finding out why you should drink water in the morning through these insights.

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Swimming Quotes - Use These 20 Sayings To Go With The Flow

Learn the best, funniest and most powerful swimming quotes by looking through my personal top 20 favorites.

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Sunset Quotes - My Top 20 Favorite Sayings :-)

Enrich your life with these inspiring and beautiful sunset quotes and sayings from famous people around the world.

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Relaxation Quotes - These 20 Will Relax You Completely :-)

Take advice from the most amazing and powerful relaxation quotes and sayings throughout history and you will soon be completely relaxed yourself.

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Insomnia Quotes - Fall Asleep Quickly With These 20 Sayings

This top 20 list of insomnia quotes have been put together to help anyone suffering from any type of sleep problems, so start reading and I hope they help.

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Procrastination Quotes - Don't Postpone Reading This Top 20 List :-)

Take the time right now to read through these powerful procrastination quotes and you will surely come out stronger on the other side.

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Lazy Quotes - All I Can Give You Is This Top 20 List :-)

Build your life and learn how to avoid laziness with these 20 awesome and funny lazy quotes and sayings from famous people around the world.

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Wake Up Early Using Quotes - Get Inspired And Change Your Life

Use the power of quotes to change your life and wake up early so you can reach your most wanted goals and dreams.

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Morning Meditation - The 7 Keys For Success

Build your meditation skills with these 7 keys for successful morning meditation so you can improve your concentration and awareness.

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Morning Sex - The Secrets To Higher Levels

Boost your sex life and become healthier by finding out my best tips for fantastic early morning sex.

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Wake Up Fast - How To Get Instant Energy

Wake up fast and get instant energy through this surprisingly simple and free method to make sure you can have an awesome morning.

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Morning Bike Ride - Top 7 Secrets Every Bicyclist Should Know

Experience the most fantastic morning bike ride you could ever dream about after learning about my top 7 secrets for how to make it great.

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Morning Exercise - Get Moving Early

Build your confidence using morning exercise to get into shape easy and fast. Learn about everything from tips for your morning run to how to morning crossfit.

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Morning Crossfit - Are Your Ready To Get Fit?

Find out how to spend less time exercising by combining the two most efficient ways to get fit - learn about morning crossfit now.

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Sleep Well - The 4 Keys For A Great Night

Increase you energy level by learning how to sleep well using these 4 keys so you'll never lack energy again.

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10 Best Sleep Blogs Of 2013

The best sleep blogs of 2013 are here! I provide you the list of the Top 10 sleep help blogs as ranked by Alexa and Google PR. This is the ultimate resource to help you sleep well.

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Bad Breakfast - Do You Make These Mistakes With Your Breakfast?

Are you having a bad breakfast in the morning? If you feel tried or suffer from drowsiness, then this might just be the case. So take action now and find out about these most common mistakes.

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Importance Of Breakfast - How Eating The Right Food Made Me Energetic

Get the edge of life by understanding the importance of breakfast and how you can live with energy from tomorrow already.

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Power Breakfast - Give Me 7 minutes And I'll Double Your Energy Level

Do you want to super charge your life instantly? Then let me show you how a real power breakfast will give you energy to keep going all day long.

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Sleep Less - How To Get More Time And Energy

Get more out of life and have more energy by learning how to sleep less with these proven methods.

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Thanks for reading! By Matthew M. McEwan


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"Lose an hour in the morning, and you will be all day hunting for it."

~Richard Whately

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